October 02 - 30, 2024
Cardio Strength
Auburn Valley YMCA • 1620 Perimeter Rd SW Auburn, WA 98001 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
This activity is closed to further registration.
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a cardio aerobic workout.*May use step platform
Age
All Ages
Location
Auburn Y - Multipurpose Room at Auburn Valley YMCA
Age and Gender
Ages 14-99 · Co-Ed