event logo
September 03 - December 19, 2024

Swim Team - Gold - Age Group Elite

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle Save up to $10 on this event with ACTIVE Advantage!
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.

This swim team program, for ages 13 to 18 years, is for more experienced and dedicated swimmers who have mastered most of the fundamentals of technique. This group has an increased emphasis on aerobic, anaerobic, and strength training while they continue to refine their strokes, starts, and turns to a high level. This group practices five to six times per week. Swimmers should be able to swim all four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. They also need to be able to do pace and interval training using a pace clock and commit to a rigorous training program.

Age

All Ages

Location

Auburn Y - Lap Pool at Auburn Valley YMCA

Prerequisites

DNU - Local Teen/Young Adult - Snoqualmie
orDNU - Teen/Young Adult - Auburn
orDNU - Teen/Young Adult - Bellevue
orDNU - Teen/Young Adult - Coal Creek
orDNU - Teen/Young Adult - Dale Turner
orDNU - Teen/Young Adult - Downtown
orDNU - Teen/Young Adult - Kent
orDNU - Teen/Young Adult - Matt Griffin
orDNU - Teen/Young Adult - Meredith Mathews
orDNU - Teen/Young Adult - Northshore
orDNU - Teen/Young Adult - Sammamish
orDNU - Teen/Young Adult - Snoqualmie
orDNU - Teen/Young Adult - University
orDNU - Teen/Young Adult - West Seattle
orFamily 1 - Auburn
orFamily 1 - Bellevue
orFamily 1 - Coal Creek
orFamily 1 - Dale Turner
orFamily 1 - Downtown
orFamily 1 - Kent
orFamily 1 - Matt Griffin
orFamily 1 - Meredith Mathews
orFamily 1 - Northshore
orFamily 1 - Sammamish
orFamily 1 - Snoqualmie
orFamily 1 - University
orFamily 1 - West Seattle
orLocal Family 1 - Snoqualmie
orFamily 2 - Auburn
orFamily 2 - Bellevue
orFamily 2 - Coal Creek
orFamily 2 - Dale Turner
orFamily 2 - Downtown
orFamily 2 - Kent
orFamily 2 - Matt Griffin
orFamily 2 - Meredith Mathews
orFamily 2 - Northshore
orFamily 2 - Sammamish
orFamily 2 - Snoqualmie
orFamily 2 - University
orFamily 2 - West Seattle
orLocal Family 2 - Snoqualmie
orLocal Teen - Snoqualmie
orTeen - Auburn
orTeen - Bellevue
orTeen - Coal Creek
orTeen - Dale Turner
orTeen - Downtown
orTeen - Kent
orTeen - Matt Griffin
orTeen - Meredith Mathews
orTeen - Northshore
orTeen - Sammamish
orTeen - Snoqualmie
orTeen - University
orTeen - West Seattle
orLocal Youth - Snoqualmie
orYouth - Auburn
orYouth - Bellevue
orYouth - Coal Creek
orYouth - Dale Turner
orYouth - Downtown
orYouth - Kent
orYouth - Matt Griffin
orYouth - Meredith Mathews
orYouth - Northshore
orYouth - Sammamish
orYouth - Snoqualmie
orYouth - University
orYouth - West Seattle

When

September 03 - December 19, 2024

6:00 PM to 7:00 PM

Monday, Tuesday, Wednesday, Thursday

Add to calendar

Age and Gender

Ages 13-21 · Co-Ed

Location

Auburn Valley YMCA

1620 Perimeter Rd SW AuburnWA  98001

View Map

Show More Show Less

Sessions

Save up to $10 on this event

Up to $10 off this event

with ACTIVE Advantage

  • Save up to $10 with no processing fees
  • Extra 15% off already-reduced gear and travel
  • Exclusive partner discounts…and more!
Save now Learn more

More events from this organizer

event logo
September 03 - December 19, 2024

Swim Team - Gold - Age Group Elite

Auburn Valley YMCA • 1620 Perimeter Rd SW AuburnWA  98001 Organized by YMCA of Greater Seattle Save up to $10 on this event with ACTIVE Advantage!
This event has ended.