December 03 - 31, 2024
AOA Yoga
Auburn Valley YMCA • 1620 Perimeter Rd SW Auburn, WA 98001 Organized by YMCA of Greater Seattle
Registration unavailable.
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This gentle class combats stress, improves circulation, and enhances flexibility through gentle, relaxing poses and breathing techniques. It is ideal for those with mobility and balance challenges, with postures done standing near or seated in a chair.
Age
Adult
Location
Auburn Y - Reflection Room at Auburn Valley YMCA
Age and Gender
Ages 14-99 · Co-Ed