September 30 - December 13, 2024
Weight Strengthening
Heather Gardens Clubhouse • 2888 S. Heather Gardens Way Aurora, CO 80014 Organized by Heather Gardens AssociationAbout this event
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Description
Strengthen your entire body with hand weights and resistance tubing. Bring personal weights if you have them. The first class will include discussion n the benefits of weight training as well as form and proper use.
Age Category
Adult
Location
Sandberg Auditorium at Heather Gardens Clubhouse
Instructor
PATTI MACINTIRE
When
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Age and Gender
Ages 21-255 · Co-Ed
Location
Sessions
Weight Strengthening
$35.00