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September 30 - December 13, 2024

Weight Strengthening

Heather Gardens Clubhouse • 2888 S. Heather Gardens Way AuroraCO  80014 Organized by Heather Gardens Association

About this event

Description

Strengthen your entire body with hand weights and resistance tubing. Bring personal weights if you have them. The first class will include discussion n the benefits of weight training as well as form and proper use.

Age Category

Adult

Location

Sandberg Auditorium at Heather Gardens Clubhouse

Instructor

PATTI MACINTIRE

When

September 30 - December 13, 2024

8:30 AM to 9:30 AM

Monday, Friday

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Age and Gender

Ages 21-255 · Co-Ed

Location

Heather Gardens Clubhouse

2888 S. Heather Gardens Way AuroraCO  80014

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Sessions

Weight Strengthening

$35.00
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