September 30 - December 13, 2024
Aqua Fitness-Intermediate
Heather Gardens Clubhouse • 2888 S. Heather Gardens Way Aurora, CO 80014 Organized by Heather Gardens AssociationAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Emphasis is on core strength and continued joint and back chain improvements. Gain strength, endurance, flexibility, and increased range of motion through a total body workout that includes stretching, joint movement, anaerobic and aerobic activities.; Participants be able to balance and remain stable in the water without assistance.
Location
Pool-Indoor at Heather Gardens Clubhouse
Instructor
Kay Wallace
When
Add to calendar
Age and Gender
Co-Ed
Location
Sessions
Aqua Fitness-Intermediate
$40.00