March 13 - June 26, 2025
Tai Chi
The Watermark • 209 S. Center St. Beaver Dam, WI 53916 Organized by City of Beaver Dam Recreation DepartmentAbout this event
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Description
Instructor: Kimberly Lafler, Trained Instructor, UW Extension FoodWIse Nutrition EducatorWear: Comfortable workout clothes
No Class: Jun 12
Tai Chi is low-impact, slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
Location
The Watermark at The Watermark
Age and Gender
Ages 18-255 · Co-Ed