August 11 - October 20, 2025
Senior Aerobics - 08-11-25
Nichols Community Center • 515 East D Street Belleville, IL 62220 Organized by City of Belleville
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Description
Moderate exercise that gently raises the heart rate, is appropriate for seniors. It does not have to be a long strenuous workout. The sessions build endurance and strength while improving balance and flexibility to older adults. Program is designed for those 65 and older.
Activity Sub-Category
Senior
Location
515 E. D Street
Instructor
Mary Rose Grant
When
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Age and Gender
Co-Ed
Location
Sessions
Senior Aerobics - 08-11-25
$40.00
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