November 05 - 26, 2024
TRX - Circuit
Bellevue Family YMCA • 14230 Bel-Red Rd Bellevue, WA 98007 Organized by YMCA of Greater Seattle
Registration closed.
About this event
Description
Do you want to build strength, flexibility, core stability, and metabolic conditioning? If so, we can help! Suspension training is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, and mobility, and prevent injuries, all at the intensity you choose.
Age
All Ages
Location
Bellevue Y - Atrium at Bellevue Family YMCA
Age and Gender
Ages 14-255 · Co-Ed