September 09 - October 28, 2024
Silver Foxes Seated Bootcamp
Twin Pines Senior & Community Center • 20 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 28, 2024.
Gain strength, increase functional mobility, and improve bone density with our safe and effective fully seated 45-minute workouts. Whether you're 55+, currently using a wheelchair, or just looking to try something new (without the fear of falling), then this class is for you.
Don't let the fact that we're seated fool you, we're going to work and have fun!
Location
Senior & Community Center: MU Left at Twin Pines Senior & Community Center
Instructor
Lacey Soares
Age and Gender
Ages 55-255 · Co-Ed