September 09 - December 09, 2024
Pop Pilates
Twin Pines Senior & Community Center • 20 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and Recreation
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About this event
Description
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Pop Pilates is a dance on the mat! A total body toning and cardio workout incorporating a mix of modern and classical mat Pilates exercises set to Pop music. You'll build strength, boost cardio endurance, and improve balance and flexibility. Perfect for all levels. Bring a mat and wear comfortable clothing.
Location
Senior & Community Center: MU Left at Twin Pines Senior & Community Center
Instructor
Melissa Chu
Age and Gender
Ages 14-255 · Co-Ed