September 09 - October 28, 2024
Yoga Therapy for Brain Health
Twin Pines Lodge • 40 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and Recreation
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About this event
Description
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Meditation, breathwork, yoga, and latin dance is a unique combo to help improve your brain health in a holistic way. Maximum 8 participants to ensure personalized attention, instruction, and feedback. Susana Laborde-Blaj is a certified Yoga Therapist with almost 30 years of experience teaching yoga, she brings her knowledge, kindness, and sense of humor to every session. Please bring your own mat.
Location
Twin Pines Lodge at Twin Pines Lodge
Instructor
Susana Laborde-Blaj
Age and Gender
Ages 18-255 · Co-Ed