About This Activity
Description
Coach Craig Richardson is bringing his years of experience coaching young athletes to the youth of the area looking to take their athletic performance to the next level. Speed and agility training will help individuals improve athletic performance and fitness through the development of strength, speed, agility, endurance, flexibility, balance, coordination, and confidence. Athletes will be encouraged to train at a level that is equal to their game intensity to help maximize their performance and to minimize injury. Ultimately, the athletes will learn Success through hard work, dedication, effort, attitude and motivation. Classes will begin 5/5 and run every Monday and Wednesday, the group will meet from 6-7pm at the Berea Recreation Center for a total of 6 sessions. Participation Fee is $50
Instructor
Keith Wilson
Marty Compton
Greg Hoon
Shawn Washburn
Jerry Peto
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