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September 09 - 30, 2024

Aqua Fit Deep

Upper Main Line Branch • 1416 Berwyn-Paoli Road BerwynPA  19312 Organized by YMCA OF GREATER BRANDYWINE
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About this event

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

This is a full body workout, a combination of cardio respiratory, muscle conditioning, and interval training. Conducted in transitional and the deep end of the pool, participants can increase range of motion using non-impact movements. Flotation is provided.

Category

Group Exercise

Location

Outdoor Pool - Borst Family at Upper Main Line Branch

Instructor

Devon Happersett-Heppe

When

September 09 - 30, 2024

8:30 AM to 9:30 AM

Monday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Upper Main Line Branch

1416 Berwyn-Paoli Road BerwynPA  19312

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