February 25 - April 17, 2025
Golden Fit - Age 55+ Fitness Class
Bettendorf Community Center • 2204 Grant St Bettendorf, IA 52722 Organized by CITY OF BETTENDORF
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 17, 2025.
Our Golden Fit class is intended for folks 55 and older and focuses on the foundational components of longevity. Workouts will be structured to assist in increasing strength and balance while maintaining flexibility. This low-impact class will utilize dumbbells, resistance bands, wall exercises and chairs. Consistency with participation will ensure long-term improvements as folks age along in life!
Session fees are pro-rated so you can sign up ANY time!
Activity Secondary Category
AOA (Active Older Adult)
Location
Bettendorf Community Center 2204 Grant Street
Instructor
Linda McNamara - V00666
When
Add to calendar
Age and Gender
Ages 55-100 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!