About This Activity
Description
A mindful class combining yoga poses with intentional movements to strengthen and improve joint mobility. We spend some time on the floor using weights to build muscle and help burn fat.Attending this class will help with focus, balance, and strength!
Location
BRCHS - Bldg 6-Dance Room at Boca Raton Community High School
Map & Direction
Boca Raton Community High School
•
1501 NW 15th Court
Boca Raton, FL
33486
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