January 13 - March 17, 2025
Gentle Yoga for All- MONDAY ONLY
Boca Raton Community Middle School • 1251 NW 8th St. Boca Raton, FL 33486 Organized by SDPBC | Adult and Community EducationAbout this event
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Description
Gentle Yoga for all! Enjoy the benefits of postures, breathing, relaxation and mindfulness techniques classical yoga offers. Learn routines to work on your wellbeing while gently stretching. This class is suitable for all levels. New students will learn the basics at their own pace and experienced students will deepen their knowledge of the practice, in a relaxed and non competitive environment. Bring your own mat.
Bring your own floor mat or towel
Location
BRCMS - Cafeteria at Boca Raton Community Middle School
Age and Gender
Ages 18-255 · Co-Ed