December 05 - 26, 2024
Aqua Fitness - H.I.I.T
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
Registration unavailable.
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
A low impact but high intensity interval training workout with both cardiovascular and strength components. Water equipment, such as foam barbells, noodles, and flotation devices may be used.
Age
All Ages
Location
Northshore Y - Pool at Northshore YMCA
Age and Gender
Co-Ed