October 01 - 29, 2024
Core Strength - Express
Northshore YMCA • 11811 NE 195th St Bothell, WA 98011 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are shortened versions of full classes
Age
All Ages
Location
Northshore Y - Multipurpose Room at Northshore YMCA
Age and Gender
Ages 14-99 · Co-Ed