September 04 - October 23, 2024
Strength Training for Bone Health
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)
Registration closed.
About this event
Description
Boost your bone density and overall strength with this specialized class. Designed for individuals of all ages and fitness levels, this class focuses on exercises that enhance bone health, improve muscle strength, and increase joint stability. Divya Mahadevan
Age Category
Adult
Location
NBRC Multipurpose Room
Instructor
Divya Mahadevan
Age and Gender
Ages 16-255 · Co-Ed