October 30 - December 18, 2024
Strength Training for Bone Health
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)About this event
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Description
Boost your bone density and overall strength with this specialized class. Designed for individuals of all ages and fitness levels, this class focuses on exercises that enhance bone health, improve muscle strength, and increase joint stability. Divya Mahadevan
no class 11/27
Age Category
Adult
Location
NBRC Multipurpose Room
Instructor
Divya Mahadevan
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Strength Training for Bone Health
$119.00