Restorative Yoga
North Boulder Recreation Center 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)About this event
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Description
Explore classic yoga poses individually and work within the pose in more depth, rather than moving through a flow of postures. All areas of the body will be motivated in a fun and challenging way! Each class finishes with relaxing postures designed to rest, rejuvenate and integrate body, breath, and mind. Suitable for all levels. Karen Dowling
Age Category
Adult
Location
NBRC Yoga Room
Instructor
Karen Dowling