November 05 - 26, 2024
JAZZERCISE CARDIO SCULPT - TUE
BICS • 1041 Mount Gardner Road Bowen Island, BC, Canada V0N 1G0 Organized by Bowen Island Community RecreationAbout this event
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Description
This class will take place in the undercover area at BICS.*This class will take place outside, please dress according to the weather*.Feel lighter, stronger and happier after high-intensity, dance-based cardio followed by strength training and stretching.
Don’t want to jump? No problem! Minimal impact, maximum results. Get your heart rate up without a hop, skip, or jump with options to replace the high impact movements with muscle-focused alternatives to protect your joints and maximize your results.
*Please bring a full water bottle to each class*.Drop-ins (ages 15+) are welcome! Payment by cash or credit card on file.Drop-in fee: $20
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.
Age Category
Adult
Location
BICS Undercover Area at BICS
Instructor
Susanne Herrington
Age and Gender
Ages 15-255 · Co-Ed