April 25 - June 20, 2025
KICKBOXING WITH PAOLA
BICC • 580 Bowen Island Trunk Road Bowen Island, BC, Canada V0N 1G1 Organized by Bowen Island Municipality
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C$121.90
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Description
Get ready for a fun, full-body workout that builds strength, endurance, and confidence. This high-energy class will teach you how to punch, kick, and defend yourself with effective techniques while improving cardio fitness and core strength through dynamic resistance exercises. Whether you're a beginner or have experience, this class will leave you feeling strong and empowered.Instructor Paola brings 12 years of Taekwondo experience and holds a second-degree black belt. With her expert guidance, you'll learn proper form, technique, and practical self-defense skills in a supportive and engaging environment.
Priority will be given to participants who have pre-booked. Drop-in's will be allowed only if space is available.
Age Category
Adult
Location
BICC Fitness Studio at BICC
Instructor
Paola Qualizza
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
KICKBOXING WITH PAOLA
C$121.90
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