November 17, 2024
Fit Games
Bad Ass Academy • 238 Bay Ridge Avenue Brooklyn, NY 11220 Organized by Sarrica Physical Therapy & WellnessAbout this event
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Fit Games @Bad Ass Academy w/Sarrica Physical Therapy 8 COMPETE EVENTS COMPETE 1 -100 Ram Burpees 33lbs (Chest must touch the Ram on the push up and the Ram must press above the head when coming up) COMPETE 2 -100 Box Jumps 24” (Must face box and jump onto the box, you can step down) COMPETE 3 -100cal Air Bike COMPETE 4 -100 Med Ball Slams 25lbs (Medicine ball must come above head when slamming) COMPETE 5 -2000m Rower COMPETE 6 -100 Wall Ball Sit-ups 16lbs (Wall ball must touch the floor behind your head and touch the floor in front of you) COMPETE 7 -100 Hex Bar Squats 95lbs (Hex bar plates must touch the floor when squatting and knees must fully extend when coming up from the squat) COMPETE 8 -2000m Skierg Do You Have What It Takes To Compete?
Event details and schedule
RULES: -You work as a team to complete ALL the exercises/movements. -If you do not have a full team we will find you a teammate/s to COMPETE with. -It does not matter if one person only performs one movement of the competition. As long as each movement is completed you will get a check mark for that competition. -For ex: the 2nd competition “COMPETE 2” is 100 box jumps 24”. One teammate can perform all 100, or a teammate does not have to perform any at all, or it can be split up in any way that your team chooses. -It does not matter the distribution of reps, meters, calories, etc, as long as the competition gets completed. -Each team going will have BA Instructors / Judges checking form & counting reps with a clicker. -Please arrive 20min early so you can get properly checked in.
SARRICA PHYSICAL THERAPY
-Make sure you take advantage of Sarrica PT who will be on the 2nd floor eager & ready to help anyone that is in need. There will be Doctors of Physical Therapy and Licensed Massage Therapist on site.
-Sarrica PT on site services include, Active Release Technique, Active Isolated Stretching (AIS), Cupping, Massage Therapy, Normatec Recovery Boots for pre/post event usage.
Do You Have What It Takes To Perform Like An Athlete & Recover Like An Athlete?
Location
Categories
Fit Game - "Train like an Athlete and Recover like an Athlete" - "Fit Games" - Individual Registration
$75.00
Fit Game - "Train like an Athlete and Recover like an Athlete" - "Fit Games" Team of 4 Registration
$300.00
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