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November 14, 2024

Spin 4:45-5:30 PM (Thu)

Studio U155 • 4825 Mount Royal Gate SW CalgaryAlbertaCanada  T3E 6K6 Organized by MRU Cougars Athletics and Recreation
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About this event

Description

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This spin class is designed to help improve cardiovascular health, boost your endurance, and burn calories through dynamic and engaging drills.

PrerequisitesMOVE MORE Membership or;MOVE MORE Drop-in Pass
What We Provide
  • Spin bike
  • Music
  • Disco lights
What to Bring
  • A water bottle
  • Athletic clothing/clothing you can move freely in
  • Running shoes/cross-training shoes
  • Gel seat cover

When You Arrive
  • Please scan in using your membership card at customer service or;
  • Purchase a MOVE MORE drop-in pass at customer service and receive a card which will be presented to the staff checking you in
  • Outside of the studio you will be checked in for the class by one of our fitness centre staff
  • Choose whichever spot you like!

Age Category

Adult (17+)

Location

Studio U155 at MRU Recreation Centre

Prerequisites

MOVE MORE Pass F24-2

When

November 14, 2024

4:45 PM to 5:30 PM

Thursday

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Age and Gender

Co-Ed

Location

Studio U155

4825 Mount Royal Gate SW CalgaryAlbertaCanada  T3E 6K6

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