March 24, 2025
XFit 1:05-1:50 PM (Mon)
Personal Training Room U151 • 4825 Mount Royal Gate SW Calgary, Alberta, Canada T3E 6K6 Organized by MRU Cougars Athletics and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, 24 March 2025.
XFit is a dynamic, full-body workout focused on building strength, endurance, and mental resilience while relieving stress. Inspired by CrossFit, it uses functional movements like squats and kettlebell swings with modifications for all fitness levels. Held in a private training room, this workout promotes physical well-being, mental clarity, and stress relief in a supportive environment.It is perfect for those seeking a challenging workout that enhances focus and reduces anxiety.
PrerequisitesMOVE MORE Membership or;MOVE MORE Drop-in Pass
What We Provide
- Barbells
- Olympic Lifting Platforms
- Resistance Training Equipment
- Mats
- Fun music
- A water bottle
- Athletic clothing/clothing you can move freely in
- Running or cross-training shoes with non-marking soles
When You Arrive
- Please scan in using your membership card at customer service or;
- Purchase a MOVE MORE drop-in pass at customer service and receive a card which will be presented to the staff checking you in
- Outside of the Team Training Room you will be checked in for the class by one of our fitness centre staff
Please be aware that late-comers will not be permitted to enter the studios out of respect for instructors and fellow participants.
Age Category
Adult (17+)
Location
Personal Training Room U151 at MRU Recreation Centre
Prerequisites
MOVE MORE Pass W25-2
Age and Gender
Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!