PILATES

Wednesday, July 24, 2024 @ 5:30 PM (EDT) - Wednesday, December 24, 2025 @ 6:15 PM (EST)
Co-Ed
Branch - Sands Family YMCA 351 North Street CanandaiguaNY  14424
Wednesday, July 24, 2024 @ 5:30 PM (EDT) - Wednesday, December 24, 2025 @ 6:15 PM (EST)
Co-Ed
Branch - Sands Family YMCA 351 North Street CanandaiguaNY  14424

Registration is unavailable

PILATES

Jul 24 - Dec 24 (Wednesday)

5:30 PM - 6:15 PM

Co-Ed

Branch - Sands Family YMCA

Meeting Dates

From Jul 24, 2024 to Dec 24, 2025

Each Wednesday from 05:30 PM to 06:15 PM

Except the following dates:

Wednesday, Jan 01, 2025

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Location

Studio C at Branch - Sands Family YMCA

Instructor

Romy B

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Sands Family YMCA 351 North Street CanandaiguaNY  14424
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