November 01 - December 20, 2024
Body Dynamics
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
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Description
Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided. Bring a mat/towel to class.
Bring a mat or towel to class.
Activity Sub-Category
Adult
Location
CC Activity Room at Community Center
Instructor
Elaine Talevi
When
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Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
Body Dynamics
$160.00