April 15 - 17, 2025
Introductory Essentrics
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 17, 2025.
Wondering about Essentrics®? Google it! Join newbies for two classes to see if this is the right workout for you. Get the Essentrics® basics of strength, flexibility, and range of motion and enjoy moving to music to sharpen your brain-body connection and get away from it all for an hour. Our classes have grown larger, especially in the summer at Fort Williams where we’ll start again June 3. Come check it out. You might get hooked and continue inside and out. (And feel better inside and look better outside.) Note to past participants: if you’d like to join this week-long class for a slower more basic workout, great.Activity Sub-Category
Adult
Location
CC Activity Room at Community Center
Instructor
Sarah MacColl
Age and Gender
Ages 18-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!