January 11 - March 22, 2025
Jetti Fit Walking
Richards Pool and Fitness Center • 345 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
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About this event
Description
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Transform Your Walk Into a Fun, Full-Body Workout! Learn from Susan how to power up your walking as she guides you through using Jetti Poles to transform your body. Increase cardiovascular fitness, bone density, and boost muscle strength and endurance while building community in a group setting. Reach out to Susan with any questions at 207 939-2255.
Activity Sub-Category
Fitness & Movement
Location
CE Fitness Center at Richards Pool and Fitness Center
Instructor
Susan Janosik
Age and Gender
Ages 18-255 · Co-Ed