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January 07 - February 04, 2025

Deep Stretch Yoga

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services

About this event

Description

This is a deeply restorative class focusing on longer holds and total-body stretches inspired by the yin yoga practice. This class provides a calm and relaxing space to lengthen soft tissue within the body, let go of tension, focus on breath, and let any stresses fall away. All levels welcome and beginner-friendly.

Activity Sub-Category

Adult

Location

CC Activity Room at Community Center

Instructor

Annie Ware

When

January 07 - February 04, 2025

10:15 AM to 11:15 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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Sessions

Deep Stretch Yoga

$60.00
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