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September 04 - December 30, 2024

Group Power

CG Community Recreation Center • 1905 N. Peart Road Casa GrandeAZ  85122 Organized by City of Casa Grande
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Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best!

This class is a walk-in class; available on a first-come-first-serve basis. No registration required. Class is included with a CRC membership; non-members pay a daily admission fee.

Age Category

Adult

Location

CRC Group Fitness 202 at CG Community Recreation Center

Instructor

Kathryn Mitchell

When

September 04 - December 30, 2024

9:15 AM to 10:15 AM

Monday, Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

CG Community Recreation Center

1905 N. Peart Road Casa GrandeAZ  85122

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