Group Power
CG Community Recreation Center • 1905 N. Peart Road Casa Grande, AZ 85122 Organized by City of Casa GrandeAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best!
This class is a walk-in class; available on a first-come-first-serve basis. No registration required. Class is included with a CRC membership; non-members pay a daily admission fee.
Age Category
Adult
Location
CRC Group Fitness 202 at CG Community Recreation Center
Instructor
Kathryn Mitchell