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September 04, 2024 - January 03, 2025

Chair Yoga

CG Community Recreation Center • 1905 N. Peart Road Casa GrandeAZ  85122 Organized by City of Casa Grande
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

In this class the participant will move through a set of physical exercises, guided by each individual's physical anatomy; respecting the boundaries of their body's abilities in order to build strength and increase flexibility and mobility, while bringing the attention to the breath, in order to focus and concentrate on the present moment.

This class is a walk-in class; available on a first-come-first-serve basis. No registration required.
Class is included with a CRC membership; non-members pay a daily admission fee.

Age Category

Adult

Location

CRC Community Room at CG Community Recreation Center

Instructor

Jackie Paunil

When

September 04, 2024 - January 03, 2025

9:15 AM to 10:15 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 13-255 · Co-Ed

Location

CG Community Recreation Center

1905 N. Peart Road Casa GrandeAZ  85122

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Sessions

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