October 07 - 28, 2024
Chair Yoga
Community Center • 125 E. Commonwealth Ave Chandler, AZ 85244 Organized by City of Chandler Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 28, 2024.
Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.
Activity Category
Wellness & Fitness
Location
CC Classroom Double #102/103 at Community Center
Instructor
Sarah Mcilarth
Age and Gender
Ages 55-255 · Co-Ed