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November 06 - 20, 2024

ERRC: Senior Cardio Fitness!

Eastway Regional Recreation Center • 3150 Eastway Park Drive CharlotteNC  28213 Organized by Mecklenburg County Park and Recreation

About this event

Description

Join us for a fun 45mins cardio and strength class design for Seniors. We will begin with a warm-up stretch followed by a combination of light cardio and strengthening exercise session. No equipment needed! We will end with a relaxing cool-down.

Age Category

vii. Senior (Ages 55+)

Location

Eastway - Gymnasium - MAC Court at Eastway Regional Recreation Center

Instructor

Tajmah Allison

When

November 06 - 20, 2024

2:00 PM to 2:45 PM

Wednesday

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Age and Gender

Ages 55-100 · Co-Ed

Location

Eastway Regional Recreation Center

3150 Eastway Park Drive CharlotteNC  28213

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Sessions

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