November 01 - 29, 2024
WCRC:Nov. UNC Charlotte Chair fit
West Charlotte Recreation Center • 2401 Kendall Drive Charlotte, NC 28216 Organized by Mecklenburg County Park and Recreation
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Engage in a seated total-body workout that defies limitations with our Chair Fit, perfect for individuals seeking a gentle yet effective exercise option. We incorporate seated cardio, strength training, and flexibility exercises to promote mobility, increase stamina, and foster a supportive fitness community.
Location
West Charlotte - Gymnasium - Court 1 at West Charlotte Recreation Center
When
November 01 - 29, 2024
9:30 AM to 10:30 AM
Monday, Tuesday, Wednesday, Thursday, Friday
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Age and Gender
Co-Ed