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January 23, 2025

ERRC: Meditation & Instrumental Sound Bath

Eastway Regional Recreation Center • 3150 Eastway Park Drive CharlotteNC  28213 Organized by Mecklenburg County Park and Recreation

About this event

Description

We'll explore and practice various meditation and breathwork techniques. Following our discussion, we'll partake in a relaxing instrumental Sound Bath. Please dress for comfort. Mats, bolsters, and blankets will be available, but you're welcome to bring your own. Complimentary light snacks and beverages will be served!

Age Category

vi. Adult (Ages 18+)

Location

Eastway - Studio A at Eastway Regional Recreation Center

Instructor

Tajmah Allison

When

January 23, 2025

10:00 AM to 11:30 AM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Eastway Regional Recreation Center

3150 Eastway Park Drive CharlotteNC  28213

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Sessions

ERRC: Meditation & Instrumental Sound Bath

$10.00
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