January 23, 2025
ERRC: Meditation & Instrumental Sound Bath
Eastway Regional Recreation Center • 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
We'll explore and practice various meditation and breathwork techniques. Following our discussion, we'll partake in a relaxing instrumental Sound Bath. Please dress for comfort. Mats, bolsters, and blankets will be available, but you're welcome to bring your own. Complimentary light snacks and beverages will be served!Age Category
vi. Adult (Ages 18+)
Location
Eastway - Studio A at Eastway Regional Recreation Center
Instructor
Tajmah Allison
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
ERRC: Meditation & Instrumental Sound Bath
$10.00