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November 05 - 26, 2024

ERRC: Balance and Stretch (UNCC)

Eastway Regional Recreation Center • 3150 Eastway Park Drive CharlotteNC  28213 Organized by Mecklenburg County Park and Recreation

About this event

Description

This class is led by our UNCC Graduate Assistant and will consist of strength training, balance exercises, and stretches. Stay fit and safely train your body to help prevent falls.

Age Category

vii. Senior (Ages 55+)

Location

Eastway - Gymnasium - MAC Court at Eastway Regional Recreation Center

Instructor

Senior Center Staff/Volunteer

When

November 05 - 26, 2024

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 55-100 · Co-Ed

Location

Eastway Regional Recreation Center

3150 Eastway Park Drive CharlotteNC  28213

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