December 03 - 17, 2024
ERRC: Balance and Stretch (UNCC)
Eastway Regional Recreation Center • 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This class is led by our UNCC Graduate Assistant and will consist of strength training, balance exercises, and stretches. Stay fit and safely train your body to help prevent falls.
Age Category
vii. Senior (Ages 55+)
Location
Eastway - Gymnasium - MAC Court at Eastway Regional Recreation Center
Instructor
Senior Center Staff/Volunteer
Age and Gender
Ages 55-100 · Co-Ed