December 07, 2024
MDRC: National Stretching Day
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Keep your muscles flexible, healthy, and maintain mobility by learning the benefits that come with stretching in a clinic style setting. Learn how to increase your flexibility, improve posture, and reduce stress in your daily life. You can bring your favorite mat, but we will have mats if you do not have one. Wear comfortable clothes to stretch in and bring water.
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Multi-purpose Room Full at Marion Diehl Recreation Center
Age and Gender
Ages 18-99 · Co-Ed