November 19, 2024
MCAC: Deep Water Aerobics- 45 min (11/19/2024)
Mecklenburg County Aquatic Center • 800 E. Martin Luther King Jr Blvd Charlotte, NC 28202 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This class will include a combination of exercises including the noodle, handheld weights, and bodyweight exercises. Structures with 2:1 rest ratio.This class is a shorter, but higher intensity version of our hour long Deep Water Aerobics class.
Intensity Level: Medium IntensityWater Depth: Deep Water
Age Category
vi. Adult (Ages 18+)
Instructor
Aquatics Staff
Richard Allman
Carmen Murphy
Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach
Age and Gender
Ages 17-255 · Co-Ed
Location
Sessions
MCAC: Deep Water Aerobics- 45 min (11/19/2024)
$5.00