November 04 - 25, 2024
MDRC: AquaBox Water Aerobics (Nov 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Aqua Box is a high intensity class that focuses on a cardio intensive workout as well as a full range of movement. If you are looking for a tough workout, this is it! The water provides a low impact environment to ease the joints, while providing resistance for a full body workout.Intensity Level: High IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed