December 02 - 30, 2024
MDRC: Energetic Water Aerobics (Dec 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Using float belts, dumbbells & noodles this class will get the heart rate up as well as stretch & build muscles with targeted exercises. This fun class is gentle on the joints and a great way to get & stay in shape for all skill levels.Intensity Level: Moderate to High IntensityWater Depth: Deep Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Deep Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed