MDRC: SilverSneaker Splash Water Aerobics (Jan 2025)
Marion Diehl Recreation Center 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
Description
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Shallow-water exercise for all skill levels to increase strength and cardiovascular endurance.Intensity Level: Low IntensityWater Depth: Shallow WaterAge Category
vii. Senior (Ages 55+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Scott Reynolds