November 06 - 21, 2024
IBRC: Calming the Mind- Meditation
Ivory/Baker Recreation Center • 1920 Stroud Park Court Charlotte, NC 28206 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This program is a safe space of open discussion, guided meditation, breathwork, affirmations, and community building. Please bring your yoga mat and journal. For more information contact Ivory/Baker Recreation Center at IBRC@mecknc.gov or (980)314-1112.
Age Category
vi. Adult (Ages 18+)
Location
Ivory Baker - Meeting Room 1 at Ivory/Baker Recreation Center
Instructor
Wanda Holmes
Age and Gender
Ages 18-150 · Co-Ed