January 12 - February 16, 2025
Intro to Strength Training
Chaska Parks & Recreation • 1661 Park Ridge Drive Chaska, MN 55318 Organized by Chaska Parks & Recreation
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About this event
Description
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Are you new to the world of strength training or eager to build a strong, toned and resilient body? Our "introduction to strength training" group fitness class is the perfect starting point for individuals of all fitness levels who want to build strength, tone their muscles, and enhance their overall health and well-being. Whether you're a complete beginner or looking to refine your existing strength training skills, this class will empower you with the knowledge, techniques, and confidence you need to embark on your journey to becoming a stronger, healthier you.
Age Group
Adult
Instructor
Zach Bowman
Age and Gender
Ages 12-255 · Co-Ed