April 19 - May 24, 2025
Boot Camp Burn: Strength, Cardio & Core
Deep Creek Community Center • 2901 Margaret Booker Drive Chesapeake, VA 23323 Organized by Chesapeake Parks, Recreation and Tourism
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Description
Power up your workout with Boot Camp Burn, a dynamic, moderate to high-intensity class designed to build strength, improve endurance, and sculpt your core. This circuit-style session blends resistance training, cardiovascular bursts, and core-focused moves to deliver a full-body challenge.
You’ll rotate through strength stations using dumbbells, kettlebells, and bodyweight exercises, push your limits with heart-pumping cardio drills, and engage your core with targeted ab work—all designed to maximize results and keep you moving. Whether you’re a beginner or a seasoned athlete, modifications ensure everyone can work at their own pace.
Please wear comfortable athletic clothing, sneakers and bring a water bottle. Get ready to sweat, push, and power through—this class will leave you feeling strong, energized, and unstoppable!
$54/session or $10 Drop-in
Location
Deep Creek Community Center
Instructor
Lina Rush
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Boot Camp Burn: Strength, Cardio & Core
$54.00
Up to $10 off this event
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