Chair Yoga - Beginner
Rokeby Center 1709 Rokeby Ave. Chesapeake, VA 23320 Organized by Chesapeake Parks, Recreation and TourismAbout this event
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Description
A gentle, modifiable class to be done completely in a chair. Numerous pose options will be taught to meet student needs. Designed for participants with limited mobility, flexibility, and balance.A gentle, modifiable class to be done completely in a chair. Numerous pose options will be taught to meet student needs. Designed for participants with limited mobility, flexibility, and balance.
Location
Rokeby Center
Instructor
Paulett Amburn