Move and Feel Better: Gentle Fitness
Lakeside Pavilion 2565 California Park Drive Chico, CA 95928 Organized by Chico Area Recreation and Park DistrictAbout this event
Description
Mary Jo Brown is a group fitness instructor, with American Council on Exercise, Healthy Steps Trainer/instructor, and Credential Special Teacher. She has used her training in all these areas to create a class for physical well-being and social connections. She feels laughter, sharing and water breaks are just as important as the weight routines. She is inspired and grateful for the class members. "It is terrific watching them reach their fitness goals with a smile on their face."
Sub-Category
Fitness
Location
Lakeside - Main Hall at Lakeside Pavilion
Instructor
Maryjo Brown